Lentil
Lentils are nutrient-dense legumes valued for their earthy flavor, quick cooking time, and exceptional nutritional profile. They are a staple in soups, stews, salads, and plant-based dishes worldwide.
Key Features:
- High in Plant Protein: Excellent for vegetarian and vegan diets.
- Rich in Dietary Fiber: Promotes digestive health and stable blood sugar.
- Packed with Folate & Iron: Supports red blood cell formation and energy production.
- Quick Cooking: No soaking required for most varieties.
Specifications
1. Product Details:
- Source: Sourced from Canada, India, Turkey, and Australia.
- Varieties: Brown Lentils, Green Lentils, Red Lentils, French Green (Puy) Lentils, Black Beluga Lentils.
2. Nutritional Information (Per 100g, Cooked):
- Calories: 116 kcal
- Protein: 9.0g
- Carbohydrates: 20.1g
- Fiber: 7.9g
- Folate: 181µg
- Iron: 3.3mg
3. Storage & Shelf Life:
- Dried Lentils: Up to 1-2 years in a cool, dry place.
- Cooked Lentils: 4-5 days refrigerated; 3-6 months frozen.
- High Nutritional Value
- Certified Organic Sources
- No Chemicals & Pesticides
- Worldwide Shipping
- Money back guarantee
- 24/7 Customer Support
